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Pink Himalayan salt has been touted as a type of alternative salt which is loaded with healing qualities. It can be used for a variety of different cooking and baking recipes. Some experts claim that pink salt can possess more than 300 health benefits. Many people have reported feeling rejuvenated after using pink Himalayan salt products. The following paragraphs are written to inform you about the many pink salt benefits that you can experience by using this type of salt.

Himalayan pink salt is mined in Pakistan and the surrounding areas of Afghanistan and Rajasthan. It is used for its cleansing properties as well as its color. Pink Himalayan Salt is known for having properties which are beneficial for the skin, teeth, gums and eyes. For these reasons pink Himalayan salt has been widely used for curing many medical conditions and is now being used in various other forms such as household salt lamps and salt water bottles which are popular worldwide.

There are many health benefits associated with pink Himalayan Salt, which was discovered over a century ago. One of them is that it helps in improving bone strength. Since this salt mines are situated very close to the foothills of the Himalayan Mountains, there are many stories about the legendary adventures of people who have managed to walk on the mountains using this salt. Some reports also mention that the famous trekker, Reinhold Vassar, used this salt in order to overcome the injuries he had received during his climb of the mountain. This was attributed to the effects of the high alkaline content of the pink Himalayan Salt. When the alkalinity of the mineral was reduced, the pH of the blood was restored to the appropriate level thereby restoring the blood vessels and the bones to their original strength and condition.

Another benefit associated with pink Himalayan Salt is its ability to control the mineral and acid levels in the blood. It was reported that when this salt was sprinkled on the head of an unconscious patient it could quickly reduce the amount of acid present in the blood. This was attributed to the presence of trace elements like potassium and magnesium.

The salt contains a variety of trace elements like sodium, potassium, magnesium and calcium which help in the regulation of electrolytes and fluid balance in the body. All these trace elements are important for maintaining different bodily functions which includes the proper functioning of the cardiovascular system, immune system, digestive system, brain and bones. A balance of the trace elements is necessary for the smooth functioning of all these different systems. Hence the importance of pink salt is clearly evident from the name itself – pink salt.

Pink Himalayan Salt has two major forms or colors – pink and black. As already stated above, the pink color is due to the presence of potassium and magnesium. In addition there are also other minor elements present in the salts, but these are not as vital as the major elements. White salts of the same batch of pink Himalayan have similar composition. The differences in these salts are observed only when the sodium content is compared. In this case the white salt is significantly enriched with sodium.

The health benefits of pink Himalayan salt have been established beyond doubt over the past many years. However, it must be mentioned that overuse of the salt can lead to certain medical conditions like high blood pressure, heart disease and various forms of cancer. The excessive use of this salt can also cause adverse effects on the reproductive organs. Pregnant women, people suffering from kidney related problems and cardiac patients are cautioned against the use of the salt. It is also advised to those who suffer from arthritis, gout and osteoarthritis to keep away from this powder. In extremely rare cases reports of hypertension and kidney failure have been reported after the intake of the salt.

Himalayan pink salt lamps provide numerous health benefits including purification, relaxation and rejuvenation of the mind and body. It is known to promote vitality, good vision, strong immunity system, cleansing organs, proper functioning of the endocrine system and curing respiratory and digestive system diseases. A pink Himalayan rock salt lamp is an excellent alternative for incense and prayer beads. Its heat is equally gentle and safe. Moreover, its natural elements are very helpful in keeping your home clean and free from impurities and pollutants.