Himalayan pink salt, also known as pink salt or pink table salt, comes from the Himalayan Mountains. This mineral rich salt can be found in different colors, each with its own distinct beauty. Himalayan pink salt’s distinctive pink color is attributed to ferric oxide that gives this form of salt its color. It is also referred to as pink salt because of the pinkish-red hue it produces when it is exposed to air and sunlight.
Himalayan salt contains trace minerals that are very important for our bodies. These include potassium, magnesium, calcium, sodium, iron, phosphorus, manganese, zinc and selenium. Due to its importance, it is recommended that you use minimal amounts of it. However, when needed, it can be used in small quantities. This natural alternative is ideal for seasoning foods and also for use as an antiseptic and deodorizer.
You can purchase pink himalayan salt either as rock salt or khewra salt mine. Both variants have the same properties and are used in cooking to season food and for making various household products. Rock salt has a neutral tone while khewra salt mines produce a pink / red tint when exposed to air. Due to these differences in the production process, there are slight variations in the mineral content of each type of salt. However, they are ideal for seasoning foods and for using as a deodorizer and for use in spa treatments and for making decorative lamps.
There are numerous health benefits associated with this salt. Himalayan salt contains healthy trace minerals and essential nutrients like sulfur, potassium, magnesium, calcium, sodium, iron, phosphorus and zinc. These elements are important for maintaining the body’s fluid balance as well as promoting proper blood circulation. In addition to the mineral content, it also contains trace amounts of iron, manganese, copper, sodium, potassium, zinc and selenium. This contributes to the pink color, as the minerals add that pleasant pink color to our food.
It has been proven that eating pink salt (or any other type of sea salt) will improve your cardiovascular health, thus helping you to reduce your risk of heart diseases. It has also been shown that eating himalayas regularly will help you get a healthier lifestyle and lead to a better quality of life. The mineral content is beneficial to your immune system and helps to keep you healthy. This can also contribute to your feeling of well being and help you fight off depression. Stress levels are reduced and this makes your moods lighter which helps you fight off illness.
One of the most popular uses for Himalayan salt lamps is to keep them lit in rooms where you feel stressed or tired. If you use these salt lamps every night, then within a few weeks you will notice that stress is starting to lift from your shoulders. You will be surprised how much better you feel, just by adding one of these lamps to your home.
Salt lamps provide you with the healthy trace elements you need everyday. Since these naturally occurring elements are difficult to obtain in the United States and other countries, it is best to purchase them online. Himalayan salt produces the highest quality salt with no added processing or chemicals. Therefore, the salt you obtain in the US will not have been treated with aluminum which is commonly used in processing to make it safer and stronger.
When using pink himalayan salt for the first time, it may seem like a waste of money to spend so much money on a health product. However, you will find that the many benefits of this mineral make this inexpensive product worth its weight in gold. Not only does it strengthen bones and nails, but it also increases the amount of calcium and magnesium you receive from your daily diet. Both of these minerals are important to maintain good health. If you have suffered an injury or are suffering from a respiratory problem, the trace elements found in this type of salt could provide some healing.